Due to my digestive problems, vitamins and supplements are a critical part of my nutritional therapy. I went to both a nutritionist and a holistic health services professional. The following is a list of the vitamins and minerals I currently take. Supplements are on a seperate page.
My Vitamin Plan
- Natures Sunshine - Vita Wave (Liquid vitamin & mineral)
- Udo's Oil - 3-6-9 Blend (Omega Fatty Acid)
- Sun Harvest - Vitamin D3 2000 IU
- B12 Injections (monthly)