Welcome to my BodyNotes!


Welcome to!  The purpose of this website is to share my experiences of living with chronic pain, fibromyalgia, migraines and a meningioma brain tumor.  Doctors are able to diagnose chronic illnesses and prescribe testing and medication.  What they are not good at explaining is what you do to live with this diagnosis. It is my hope that other people with similar conditions may find some comfort or relief from my tips and scribblings. 


I'll be updating my Blog as often as I can and you can see what other people have to say on the Message Boards. I welcome your feedback on all areas of the site. To better health…



Pamela O'Connor's Life Beats Journal
Disclaimer:  The information contained within this site is intended for educational purposes only. It is not intended to be medical advice. The information presented is based on my own personal experience with my own unique set of medical conditions. EVERYONE IS DIFFERENT. What works for me could be catastrophic for you. Consult your medical team for treatment options suitable for you.
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